I Would Do ANYTHING to Feel Better — But I Won’t Do That…How identifying with behaviours can prevent you from changing them.Mar 28, 2021Mar 28, 2021
Published inRESONATESNarcissism and Abuse in Unexpected PlacesHow a childhood friendship has shaped my life.Mar 9, 20215Mar 9, 20215
Published inILLUMINATIONFive Steps to Stop Worrying and Take Positive ActionMy favourite technique to help me stop worryingFeb 23, 20212Feb 23, 20212
Published inILLUMINATIONI set up a blog and email listA step by step guide to what I did and why.Feb 22, 20216Feb 22, 20216
This is a really useful guide with loads to think about - I have saved for future reference!Feb 19, 20211Feb 19, 20211
I loved this! Written very authentically ;-)I relate to so much of this though, life is always a project right??Feb 18, 20211Feb 18, 20211
Published inILLUMINATIONParenting as an Introvert with ADHDFive things I never thought about before I had childrenFeb 18, 20211Feb 18, 20211
Published inBe UniqueThe problem with gratitudeWhy I don’t practice gratitude, and what I do instead.Feb 17, 20214Feb 17, 20214
