Melinda HeyerI Would Do ANYTHING to Feel Better — But I Won’t Do That…How identifying with behaviours can prevent you from changing them.·5 min read·Mar 28, 2021----
Melinda HeyerinRESONATESNarcissism and Abuse in Unexpected PlacesHow a childhood friendship has shaped my life.·13 min read·Mar 9, 2021--5--5
Melinda HeyerinILLUMINATIONFive Steps to Stop Worrying and Take Positive ActionMy favourite technique to help me stop worrying·7 min read·Feb 23, 2021--2--2
Melinda HeyerinILLUMINATIONI set up a blog and email listA step by step guide to what I did and why.·6 min read·Feb 22, 2021--6--6
Melinda HeyerThis is a really useful guide with loads to think about - I have saved for future reference!1 min read·Feb 19, 2021--1--1
Melinda HeyerI loved this! Written very authentically ;-)I relate to so much of this though, life is always a project right??1 min read·Feb 18, 2021--1--1
Melinda HeyerinILLUMINATIONParenting as an Introvert with ADHDFive things I never thought about before I had children·7 min read·Feb 18, 2021--1--1
Melinda HeyerinBe UniqueThe problem with gratitudeWhy I don’t practice gratitude, and what I do instead.·7 min read·Feb 17, 2021--4--4